Hamburg MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 5:00 AM Total Tabata5:30 AM6:15 AMTotal Tabata5:30 AM6:15 AM 6:00 AM 7:00 AM 8:00 AM Brazilian Jiu Jitsu (Adult)8:00 AM9:00 AMYoga8:15 AM9:15 AMLittle Ninjas9:00 AM9:30 AMWhite- Orange Belt (Kids)9:00 AM9:45 AMMartial Fusion9:30 AM10:30 AMGreen- Purple Belt (Kids)9:45 AM10:30 AMAdult Karate10:00 AM11:00 AMTeen Karate10:00 AM11:00 AMBrazilian Jiu Jitsu (Kids)10:30 AM11:15 AMBrown- Jr Black Belt (Kids)10:30 AM11:15 AMIceman Kickboxing10:30 AM11:15 AMIaido11:00 AM12:00 PM 9:00 AM 10:00 AM Little Ninjas10:00 AM10:30 AMMartial Fusion10:00 AM10:45 AMLittle Ninjas10:00 AM10:30 AMMartial Fusion10:00 AM10:45 AMLittle Ninjas10:00 AM10:30 AMMartial Fusion10:00 AM10:45 AM 11:00 AM Adult Karate11:00 AM12:00 PMAdult Karate11:00 AM12:00 PM 12:00 PM Kung Fu12:00 PM1:00 PM 1:00 PM 2:00 PM 3:00 PM 4:00 PM White- Orange Belt (Kids)4:15 PM5:30 PMLittle Ninjas4:30 PM5:00 PMBrown- Jr Black Belt (Kids)5:00 PM5:45 PMAdult Kata/Isshinryu Fundaments5:45 PM6:30 PMMartial Fusion5:45 PM6:30 PMTeen Karate5:45 PM6:45 PMBrazilian Jiu Jitsu (Adult)6:30 PM7:30 PMAMPD Fusion6:30 PM7:30 PMKung Fu6:30 PM7:30 PMAdult Karate6:45 PM7:45 PMBrazilian Jiu Jitsu (Open Mat)7:30 PM8:00 PMGreen- Purple Belt (Kids)4:15 PM5:00 PMLittle Ninjas4:30 PM5:00 PMBrown- Jr Black Belt (Kids)4:15 PM5:00 PMLittle Ninjas4:30 PM5:00 PM 5:00 PM Brazilian Jiu Jitsu (Kids)5:00 PM5:45 PMWhite- Orange Belt (Kids)5:00 PM5:45 PMMartial Fusion5:45 PM6:45 PMTeen Karate5:45 PM6:45 PMBrazilian Jiu Jitsu (Adult)6:00 PM7:00 PMKobudo6:00 PM7:00 PMAdult Kata/Isshinryu Fundaments6:45 PM7:30 PMIceman Kickboxing6:45 PM7:30 PMBrazilian Jiu Jitsu (Women)7:00 PM8:00 PMBrazilian Jiu Jitsu (Open Mat)7:30 PM8:00 PMAdult Karate7:30 PM8:30 PMAikido7:30 PM8:30 PMKendo7:30 PM9:00 PMGreen- Purple Belt (Kids)5:00 PM5:45 PMBrown- Jr Black Belt (Kids)5:45 PM6:30 PMMartial Fusion5:45 PM6:30 PMMaximum Glutes6:30 PM7:00 PMAdult Karate6:30 PM7:30 PMBrazilian Jiu Jitsu (Adult)6:30 PM7:30 PMTeen Karate6:30 PM7:30 PMYoga7:00 PM8:00 PMAdult Kata/Isshinryu Fundaments7:30 PM8:30 PMBrazilian Jiu Jitsu (Kids)5:00 PM5:45 PMGreen- Purple Belt (Kids)5:00 PM5:45 PMAdult Kata/Isshinryu Fundaments5:45 PM6:30 PMWhite- Orange Belt (Kids)5:45 PM6:30 PMAMPD Fusion5:45 PM6:45 PMTherien Jiu Jitsu6:30 PM7:30 PMIceman Kickboxing6:45 PM7:30 PMAdult Karate7:30 PM8:30 PMAikido7:30 PM8:30 PMTeen Karate7:30 PM8:30 PMTournament & Demo Team5:00 PM5:45 PMMartial Fusion5:45 PM6:30 PMBrazilian Jiu Jitsu (Adult)6:00 PM7:00 PM 6:00 PM 7:00 PM Judo7:00 PM8:00 PM 8:00 PM MONDAY Little Ninjas 10:00 AM - 10:30 AM Martial Fusion 10:00 AM - 10:45 AM White- Orange Belt (Kids) 4:15 PM - 5:30 PM Little Ninjas 4:30 PM - 5:00 PM Brown- Jr Black Belt (Kids) 5:00 PM - 5:45 PM Adult Kata/Isshinryu Fundaments 5:45 PM - 6:30 PM Martial Fusion 5:45 PM - 6:30 PM Teen Karate 5:45 PM - 6:45 PM Brazilian Jiu Jitsu (Adult) 6:30 PM - 7:30 PM AMPD Fusion 6:30 PM - 7:30 PM Kung Fu 6:30 PM - 7:30 PM Adult Karate 6:45 PM - 7:45 PM Brazilian Jiu Jitsu (Open Mat) 7:30 PM - 8:00 PM TUESDAY Total Tabata 5:30 AM - 6:15 AM Little Ninjas 10:00 AM - 10:30 AM Martial Fusion 10:00 AM - 10:45 AM Adult Karate 11:00 AM - 12:00 PM Green- Purple Belt (Kids) 4:15 PM - 5:00 PM Little Ninjas 4:30 PM - 5:00 PM Brazilian Jiu Jitsu (Kids) 5:00 PM - 5:45 PM White- Orange Belt (Kids) 5:00 PM - 5:45 PM Martial Fusion 5:45 PM - 6:45 PM Teen Karate 5:45 PM - 6:45 PM Brazilian Jiu Jitsu (Adult) 6:00 PM - 7:00 PM Kobudo 6:00 PM - 7:00 PM Adult Kata/Isshinryu Fundaments 6:45 PM - 7:30 PM Iceman Kickboxing 6:45 PM - 7:30 PM Brazilian Jiu Jitsu (Women) 7:00 PM - 8:00 PM Brazilian Jiu Jitsu (Open Mat) 7:30 PM - 8:00 PM Adult Karate 7:30 PM - 8:30 PM Aikido 7:30 PM - 8:30 PM Kendo 7:30 PM - 9:00 PM WEDNESDAY Green- Purple Belt (Kids) 5:00 PM - 5:45 PM Brown- Jr Black Belt (Kids) 5:45 PM - 6:30 PM Martial Fusion 5:45 PM - 6:30 PM Maximum Glutes 6:30 PM - 7:00 PM Adult Karate 6:30 PM - 7:30 PM Brazilian Jiu Jitsu (Adult) 6:30 PM - 7:30 PM Teen Karate 6:30 PM - 7:30 PM Yoga 7:00 PM - 8:00 PM Adult Kata/Isshinryu Fundaments 7:30 PM - 8:30 PM THURSDAY Total Tabata 5:30 AM - 6:15 AM Little Ninjas 10:00 AM - 10:30 AM Martial Fusion 10:00 AM - 10:45 AM Adult Karate 11:00 AM - 12:00 PM Brown- Jr Black Belt (Kids) 4:15 PM - 5:00 PM Little Ninjas 4:30 PM - 5:00 PM Brazilian Jiu Jitsu (Kids) 5:00 PM - 5:45 PM Green- Purple Belt (Kids) 5:00 PM - 5:45 PM Adult Kata/Isshinryu Fundaments 5:45 PM - 6:30 PM White- Orange Belt (Kids) 5:45 PM - 6:30 PM AMPD Fusion 5:45 PM - 6:45 PM Therien Jiu Jitsu 6:30 PM - 7:30 PM Iceman Kickboxing 6:45 PM - 7:30 PM Adult Karate 7:30 PM - 8:30 PM Aikido 7:30 PM - 8:30 PM Teen Karate 7:30 PM - 8:30 PM FRIDAY Tournament & Demo Team 5:00 PM - 5:45 PM Martial Fusion 5:45 PM - 6:30 PM Brazilian Jiu Jitsu (Adult) 6:00 PM - 7:00 PM Judo 7:00 PM - 8:00 PM SATURDAY Brazilian Jiu Jitsu (Adult) 8:00 AM - 9:00 AM Yoga 8:15 AM - 9:15 AM Little Ninjas 9:00 AM - 9:30 AM White- Orange Belt (Kids) 9:00 AM - 9:45 AM Martial Fusion 9:30 AM - 10:30 AM Green- Purple Belt (Kids) 9:45 AM - 10:30 AM Adult Karate 10:00 AM - 11:00 AM Teen Karate 10:00 AM - 11:00 AM Brazilian Jiu Jitsu (Kids) 10:30 AM - 11:15 AM Brown- Jr Black Belt (Kids) 10:30 AM - 11:15 AM Iceman Kickboxing 10:30 AM - 11:15 AM Iaido 11:00 AM - 12:00 PM Kung Fu 12:00 PM - 1:00 PM
