Do you lack self confidence in uncomfortable situations, desire the ability to defend yourself but are not interested in committing to a program? Ground Zero classes may be exactly what you’re looking for. We offer defensive techniques and tactics, designed for those who travel, live alone, away at college, traverse parking lots, rough neighborhoods, vast buildings or intimidating public transportation.
A great way for men and women to obtain practical and effective self defense skills. Classes cover self defense tactics for knife, gun, and club scenarios, as well as standing & ground attacks.