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OUR CLASSES

JUDO

 

Judo, meaning “the gentle way”,  is a martial art with a combative and competitive element. Created by Jigoro Kano in Japan, the primary focus of the program is on throwing or taking down an opponent, in an effort to submit with a joint lock or choke.

A Judoka or judo practitioner becomes equally proficient at “ukime”, or falling skills as they do with the execution of a throw.

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