The adult class emphasizes the values, principles, theories, beliefs, and ethics of the martial arts. There is also a heavy concentration of physical training. This class explores aspects of martial arts such as Karate, jiu-jitsu, Judo, Grappling, and others. The self-defense training is more tailored to the adult population.
We live in an era where bullying and cliques can destroy a person’s self esteem and promote depression. Our young adults acquire confidence and a sense of environmental awareness while developing martial skills useful in defending themselves. They also build healthy friendships with fellow practitioners.